Murray McConnell 15:00 BikeErg
7,068
Meters
15:00.0
Time
2:07.3
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 95 |
| Revolution Count | 1423 |
| Power/kg | 2.83 |
| Drag Factor | 41 |
June 25, 2023 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,068 | 2:07.3 | 170 | 883 | 218 | 95 |
| 3:00.0 | 1,408 | 2:07.8 | 168 | 876 | 43 | 94 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 45 | 96 |
| 9:00.0 | 1,408 | 2:07.8 | 168 | 876 | 43 | 95 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 43 | 94 |
| 15:00.0 | 1,424 | 2:06.4 | 173 | 896 | 44 | 96 |
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Workout Graph
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