Murray McConnell 20:10 BikeErg
9,266m
Meters
20:10.6
Time
2:10.6
Pace
281
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 82 |
| Revolution Count | 1648 |
| Power/kg | 2.62 |
| Drag Factor | 58 |
February 16, 2024 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:10.6 | 9,266m | 2:10.6 | 157 | 840 | 82 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 82 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 84 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 83 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 84 |
| 20:10.6 | 45m | 3:55.5 | 27 | 392 | 50 |
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Workout Graph
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