Murray McConnell 15:00 BikeErg
5,923m
Meters
15:00.0
Time
2:31.9
Pace
173
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 84 |
| Revolution Count | 1075 |
| Power/kg | 1.67 |
| Drag Factor | 58 |
March 12, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,923m | 2:31.9 | 100 | 643 | 84 |
| 3:00.0 | 1,468m | 2:02.6 | 190 | 953 | 81 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 85 |
| 9:00.0 | 1,406m | 2:08.0 | 167 | 874 | 84 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 84 |
| 15:00.0 | 217m | 13:49.4 | 1 | 302 | 89 |
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Workout Graph
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