Murray McConnell 17:02 row
3,862
Meters
17:02.6
Time
2:12.3
Pace
233
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 633 |
| Drag Factor | 135 |
December 13, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.6 | 3,862 | 2:12.3 | 151 | 819 | 37 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 37 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 37 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 37 |
| 17:02.6 | 430 | 2:22.5 | 121 | 715 | 39 |
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Workout Graph
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