Roxanne Mattele 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
52
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 124 |
December 25, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 26 | 146 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 | 143 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 26 | 142 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 25 | 133 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 28 | 162 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 27 | 151 |
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Workout Graph
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