Roxanne Mattele 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
55
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 125 |
December 28, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 | 160 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 26 | 148 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 164 |
| 1:19.4 | 600m | 3:18.5 | 45 | 454 | 19 | 141 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 25 | 169 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 179 |
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Workout Graph
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