Roxanne Mattele 7:56 row
1,520m
Meters
7:56.4
Time
2:36.7
Pace
81
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 124 |
March 30, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 1,520m | 2:36.7 | 91 | 612 | 22 | 155 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 149 |
| 7:56.3 | 587m | 2:30.1 | 103 | 655 | 22 | 161 |
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