Roxanne Mattele 700m row
700m
Meters
3:30.4
Time
2:30.2
Pace
37
Calories
160
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 124 |
April 25, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 700m | 2:30.2 | 103 | 654 | 22 | 160 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 22 | 147 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 23 | 162 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 23 | 169 |
| 0:30.0 | 700m | 2:30.0 | 104 | 656 | 22 | 164 |
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Workout Graph
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