Roxanne Mattele 41:27 row
7,009m
Meters
41:27.1
Time
2:57.4
Pace
354
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 124 |
May 31, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.1 | 7,009m | 2:57.4 | 63 | 515 | 22 | 131 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 117 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 124 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 127 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 126 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 125 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 144 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 132 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 148 |
| 41:27.0 | 258m | 2:48.6 | 73 | 551 | 22 | 140 |
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Workout Graph
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