Roxanne Mattele 32:17 row
5,515
Meters
32:17.1
Time
2:55.6
Pace
279
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 122 |
June 09, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:17.1 | 5,515 | 2:55.6 | 65 | 518 | 279 | 23 | 123 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 | 96 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 | 113 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 | 129 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 114 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 | 133 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 | 130 |
| 32:17.0 | 425 | 2:41.1 | 84 | 578 | 22 | 24 | 148 |
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Workout Graph
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