Roxanne Mattele 57:33 row
10,016m
Meters
57:33.3
Time
2:52.3
Pace
510
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1324 |
| Drag Factor | 122 |
June 17, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:33.3 | 10,016m | 2:52.3 | 68 | 535 | 23 | 123 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 104 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 111 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 118 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 100 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 121 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 120 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 140 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 122 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 129 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 130 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 141 |
| 57:33.3 | 492m | 2:35.7 | 93 | 618 | 23 | 142 |
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