Roxanne Mattele v2000m/r...3 row
5,000m
Meters
26:32.3
Time
2:39.2
Pace
272
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 26:32.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 125 |
June 19, 2023 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.3 | 5,000m | 2:39.2 | 87 | 598 | 25 | 147 |
| 11:34.6 | 2,000m | 2:53.6 | 67 | 530 | 23 | 124 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 29 | 185 |
| 6:08.5 | 1,000m | 3:04.2 | 56 | 492 | 23 | 132 |
| r0m |
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Workout Graph
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