Roxanne Mattele 40:47 row
7,017m
Meters
40:47.3
Time
2:54.3
Pace
311
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 123 |
June 27, 2023 16:03:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.3 | 7,017m | 2:54.3 | 66 | 527 | 23 | |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 | 105 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 105 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 115 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 23 | 114 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 102 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 115 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 129 |
| 35:47.3 | 158m | 2:29.6 | 104 | 659 | 21 | 143 |
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Workout Graph
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