Roxanne Mattele 12:06 row
2,253m
Meters
12:06.6
Time
2:41.2
Pace
118
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 128 |
January 10, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,253m | 2:41.2 | 83 | 587 | 23 | 135 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 133 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 135 |
| 12:06.6 | 399m | 2:38.6 | 88 | 601 | 22 | 137 |
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