Roxanne Mattele 15:32 row
3,018m
Meters
15:32.9
Time
2:34.5
Pace
161
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 167 |
January 12, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,018m | 2:34.5 | 95 | 626 | 22 | 147 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 124 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 169 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 148 |
| 15:32.8 | 100m | 2:44.0 | 79 | 573 | 19 | 147 |
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Workout Graph
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