Theo Schroijen 22:57 row
5,025m
Meters
22:57.0
Time
2:17.0
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 121 |
March 15, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,025m | 2:17.0 | 136 | 768 | 26 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 22:57.0 | 665m | 2:13.0 | 148 | 811 | 28 |
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Workout Graph
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