Theo Schroijen 15:09 row
3,285m
Meters
15:09.5
Time
2:18.4
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 120 |
April 05, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,285m | 2:18.4 | 132 | 754 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 15:09.5 | 33m | 2:23.9 | 117 | 703 | 13 |
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Workout Graph
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