Theo Schroijen 14:32 row
3,315m
Meters
14:32.5
Time
2:11.5
Pace
199
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 481 |
| Drag Factor | 118 |
April 14, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 3,315m | 2:11.5 | 154 | 828 | 33 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 14:32.5 | 1,034m | 2:11.7 | 153 | 826 | 32 |
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