Theo Schroijen 24:01 row
5,022
Meters
24:01.1
Time
2:23.4
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 39 |
| Stroke Count | 955 |
| Drag Factor | 120 |
April 19, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.1 | 5,022 | 2:23.4 | 118 | 707 | 282 | 39 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 38 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 39 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 42 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 40 |
| 24:01.1 | 854 | 2:21.1 | 124 | 728 | 49 | 40 |
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Workout Graph
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