Theo Schroijen 15:00 row
3,641m
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
November 08, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 26 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 23 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 26 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 27 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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