Theo Schroijen 15:00 row
3,686m
Meters
15:00.0
Time
2:02.0
Pace
238
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 114 |
December 10, 2023 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,686m | 2:02.0 | 192 | 961 | 29 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 27 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 29 |
| 12:00.0 | 735m | 2:02.4 | 191 | 956 | 32 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 31 |
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Workout Graph
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