Michael Colombo 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
April 05, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 666 | 111 | 22 | 118 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 | 112 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 | 114 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 | 121 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 | 122 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 | 125 |
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Workout Graph
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