Michael Colombo 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 123 |
April 08, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 726 | 121 | 23 | 122 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 | 113 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 23 | 122 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 25 | 125 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 | 124 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 | 127 |
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Workout Graph
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