Michael Colombo 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 118 |
April 14, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 720 | 120 | 23 | 125 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 122 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 23 | 125 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 | 126 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 23 | 126 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 | 127 |
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Workout Graph
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