Michael Colombo 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
111
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 117 |
April 21, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 666 | 111 | 22 | 124 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 | 121 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 | 123 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 23 | 126 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 22 | 125 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 | 127 |
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Workout Graph
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