Michael Colombo 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
111
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 125 |
April 24, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 666 | 111 | 22 | 124 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 23 | 120 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 | 127 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 23 | 124 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 23 | 123 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 21 | 129 |
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Workout Graph
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