Michael Colombo 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
113
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 114 |
August 24, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 678 | 113 | 20 | 116 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 19 | 105 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 | 116 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 22 | 118 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 | 120 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 21 | 121 |
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Workout Graph
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