Michael Colombo 10:00 row
1,963
Meters
10:00.0
Time
2:32.8
Pace
105
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 114 |
August 27, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 20 | 114 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 19 | 115 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 20 | 110 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 19 | 108 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 115 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 122 |
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Workout Graph
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