Michael Colombo 3:51 row
188
Meters
3:51.0
Time
10:14.3
Pace
9
Calories
98
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 140 |
| Stroke Rate | 5 |
| Stroke Count | 21 |
| Drag Factor | 188 |
August 30, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.0 | 188 | 10:14.3 | 2 | 140 | 9 | 5 | 98 |
| 2:00.0 | 189 | 5:17.4 | 11 | 270 | 9 | 10 | 103 |
| 3:51.0 | 0 | 94 |
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Workout Graph
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