Michael Colombo 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
100
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 112 |
September 08, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 600 | 100 | 21 | 124 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 21 | 121 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 22 | 124 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 124 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 126 |
| 10:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 21 | 128 |
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Workout Graph
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