Michael Colombo 10:00 row
1,947
Meters
10:00.0
Time
2:34.0
Pace
102
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
September 08, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,947 | 2:34.0 | 96 | 612 | 102 | 20 | 125 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 21 | 125 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 20 | 124 |
| 6:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 20 | 126 |
| 8:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 21 | 128 |
| 10:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 21 | 126 |
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Workout Graph
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