Michael Colombo 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
111
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
September 22, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 666 | 111 | 21 | 124 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 | 122 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 123 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 124 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 126 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 | 125 |
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Workout Graph
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