Michael Colombo 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
112
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 114 |
September 27, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 672 | 112 | 21 | 124 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 122 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 124 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 126 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 | 124 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 | 127 |
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Workout Graph
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