Michael Colombo 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
110
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 114 |
September 27, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 660 | 110 | 21 | 126 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 126 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 | 125 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 126 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 | 127 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 127 |
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Workout Graph
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