Michael Colombo 10:17 row
1,471
Meters
10:17.8
Time
3:29.9
Pace
78
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 238 |
October 06, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.8 | 1,471 | 3:29.9 | 38 | 454 | 78 | 16 |
| 10:17.8 | 1,471 | 3:29.9 | 38 | 454 | 78 | 16 |
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