Michael Colombo 15:00 row
2,833
Meters
15:00.0
Time
2:38.8
Pace
159
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 110 |
December 01, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,833 | 2:38.8 | 87 | 636 | 159 | 19 | 127 |
| 3:00.0 | 387 | 3:52.5 | 28 | 440 | 22 | 14 | 124 |
| 6:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 21 | 126 |
| 9:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 20 | 127 |
| 12:00.0 | 611 | 2:27.2 | 110 | 700 | 35 | 21 | 129 |
| 15:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.