Michael Colombo 0:37 row
97
Meters
0:37.5
Time
3:13.2
Pace
5
Calories
72
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 10 |
| Drag Factor | 111 |
December 14, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:37.5 | 97 | 3:13.2 | 48 | 480 | 5 | 17 | 72 |
| 0:37.5 | 97 | 3:13.2 | 48 | 480 | 5 | 17 | 72 |
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Workout Graph
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