Michael Colombo 5:41 row
139
Meters
5:41.1
Time
20:26.9
Pace
8
Calories
107
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 84 |
| Stroke Rate | 2 |
| Stroke Count | 14 |
| Drag Factor | 112 |
December 14, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.1 | 139 | 20:26.9 | 84 | 8 | 2 | 107 | |
| 3:00.0 | 140 | 10:42.8 | 1 | 160 | 8 | 5 | |
| 5:41.1 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.