Michael Colombo 15:00 row
2,792
Meters
15:00.0
Time
2:41.1
Pace
148
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 119 |
March 11, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,792 | 2:41.1 | 84 | 592 | 148 | 18 | 122 |
| 3:00.0 | 559 | 2:41.0 | 84 | 600 | 30 | 19 | 121 |
| 6:00.0 | 560 | 2:40.7 | 84 | 600 | 30 | 19 | 122 |
| 9:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 18 | 121 |
| 12:00.0 | 559 | 2:41.0 | 84 | 600 | 30 | 19 | 122 |
| 15:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.