Michael Colombo 15:00 row
2,881
Meters
15:00.0
Time
2:36.1
Pace
156
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 125 |
May 04, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,881 | 2:36.1 | 92 | 624 | 156 | 19 | 124 |
| 3:00.0 | 584 | 2:34.1 | 96 | 640 | 32 | 20 | 125 |
| 6:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 19 | 124 |
| 9:00.0 | 575 | 2:36.5 | 91 | 620 | 31 | 19 | 126 |
| 12:00.0 | 570 | 2:37.8 | 89 | 620 | 31 | 19 | 123 |
| 15:00.0 | 572 | 2:37.3 | 90 | 620 | 31 | 19 | 126 |
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Workout Graph
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