Michael Colombo 5:00 row
962
Meters
5:00.0
Time
2:35.9
Pace
52
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 127 |
May 13, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 19 | 105 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 20 | 96 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 102 |
| 3:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 19 | 106 |
| 4:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 20 | 109 |
| 5:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 19 | 113 |
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Workout Graph
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