Michael Colombo 6000m row
6,000
Meters
29:43.6
Time
2:28.6
Pace
333
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
May 13, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:43.6 | 6,000 | 2:28.6 | 107 | 672 | 333 | 20 | 126 |
| 5:58.2 | 1,200 | 2:29.2 | 105 | 663 | 66 | 20 | 118 |
| 5:57.4 | 2,400 | 2:28.9 | 106 | 674 | 67 | 20 | 128 |
| 5:55.7 | 3,600 | 2:28.2 | 108 | 678 | 67 | 21 | 126 |
| 5:57.2 | 4,800 | 2:28.8 | 106 | 665 | 66 | 20 | 128 |
| 5:55.0 | 6,000 | 2:27.9 | 108 | 679 | 67 | 21 | 132 |
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Workout Graph
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