Michael Colombo 5:00 row
951
Meters
5:00.0
Time
2:37.7
Pace
51
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 110 |
May 14, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 19 | 108 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 20 | 98 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 | 107 |
| 3:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | 19 | 109 |
| 4:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 21 | 113 |
| 5:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 19 | 114 |
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Workout Graph
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