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Michael Colombo 6000m row

6,000

Meters

29:46.5

Time

2:28.8

Pace

332

Calories

124

Heart Rate

Average Watts106
Calories Per Hour669
Stroke Rate20
Stroke Count621
Drag Factor110

May 14, 2026 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:46.5 6,000 2:28.8 106 669 332 20 124
2:28.3 500 2:28.3 107 655 27 21 115
2:28.9 1,000 2:28.9 106 676 28 21 118
2:29.8 1,500 2:29.8 104 672 28 20 121
2:29.7 2,000 2:29.7 104 649 27 21 121
2:29.2 2,500 2:29.2 105 675 28 21 123
2:28.8 3,000 2:28.8 106 677 28 21 125
2:28.9 3,500 2:28.9 106 652 27 21 126
2:28.9 4,000 2:28.9 106 676 28 21 126
2:28.7 4,500 2:28.7 106 677 28 21 129
2:28.4 5,000 2:28.4 107 679 28 21 130
2:28.6 5,500 2:28.6 107 654 27 21 131
2:28.2 6,000 2:28.2 108 680 28 21 132

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Workout Graph

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