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Michael Colombo 6000m row

6,000

Meters

30:39.4

Time

2:33.2

Pace

327

Calories

123

Heart Rate

Average Watts97
Calories Per Hour639
Stroke Rate18
Stroke Count573
Drag Factor124

May 18, 2026 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:39.4 6,000 2:33.2 97 639 327 18 123
2:32.8 500 2:32.8 98 636 27 19 121
2:32.2 1,000 2:32.2 99 638 27 19 122
2:34.6 1,500 2:34.6 95 628 27 18 120
2:33.0 2,000 2:33.0 98 658 28 18 122
2:36.0 2,500 2:36.0 92 623 27 19 121
2:33.2 3,000 2:33.2 97 634 27 19 125
2:34.3 3,500 2:34.3 95 629 27 19 124
2:34.3 4,000 2:34.3 95 653 28 19 124
2:34.5 4,500 2:34.5 95 629 27 19 124
2:33.5 5,000 2:33.5 97 633 27 19 127
2:30.0 5,500 2:30.0 104 672 28 19 129
2:31.1 6,000 2:31.1 101 643 27 19 128

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Workout Graph

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