Michael Colombo 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
51
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 124 |
May 19, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 | 112 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 | 104 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 111 |
| 3:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 19 | 111 |
| 4:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 18 | 115 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 17 | 119 |
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Workout Graph
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