Michael Colombo 5:00 row
957
Meters
5:00.0
Time
2:36.7
Pace
51
Calories
98
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 126 |
May 22, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 | 98 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 19 | 89 |
| 2:00.0 | 189 | 2:38.7 | 88 | 660 | 11 | 18 | 95 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 99 |
| 4:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 20 | 101 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 | 107 |
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Workout Graph
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