Michael Colombo 5:00 row
942
Meters
5:00.0
Time
2:39.2
Pace
53
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 126 |
May 24, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 942 | 2:39.2 | 87 | 636 | 53 | 20 | 107 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 | 89 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 106 |
| 3:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 20 | 111 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 20 | 113 |
| 5:00.0 | 171 | 2:55.4 | 65 | 720 | 12 | 19 | 120 |
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Workout Graph
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