Michael Colombo 6000m row
6,000
Meters
29:02.2
Time
2:25.1
Pace
338
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 118 |
June 04, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.2 | 6,000 | 2:25.1 | 114 | 698 | 338 | 22 | 123 |
| 2:28.7 | 500 | 2:28.7 | 106 | 653 | 27 | 22 | 114 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 28 | 22 | 120 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 716 | 29 | 22 | 121 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 698 | 28 | 22 | 122 |
| 2:25.1 | 2,500 | 2:25.1 | 115 | 694 | 28 | 22 | 124 |
| 2:24.9 | 3,000 | 2:24.9 | 115 | 695 | 28 | 22 | 122 |
| 2:25.4 | 3,500 | 2:25.4 | 114 | 693 | 28 | 23 | 123 |
| 2:25.5 | 4,000 | 2:25.5 | 114 | 717 | 29 | 22 | 125 |
| 2:25.0 | 4,500 | 2:25.0 | 115 | 695 | 28 | 23 | 126 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 697 | 28 | 23 | 125 |
| 2:24.4 | 5,500 | 2:24.4 | 116 | 698 | 28 | 22 | 127 |
| 2:23.7 | 6,000 | 2:23.7 | 118 | 726 | 29 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.