Michael Colombo 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
59
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 110 |
August 25, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 769 | 59 | 24 | 117 |
| 1:03.3 | 200 | 2:38.2 | 88 | 568 | 10 | 21 | 102 |
| 0:58.0 | 400 | 2:25.0 | 115 | 744 | 12 | 22 | 110 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 25 | 116 |
| 0:50.6 | 800 | 2:06.5 | 173 | 924 | 13 | 27 | 125 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 13 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.